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	<title>The Center for Eating Disorders at Sheppard Pratt Blog</title>
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		<title>Utilizing Transference &amp; Countertransference to Deepen the Treatment of Eating Disorders, with Kathryn Zerbe, M.D.</title>
		<link>http://eatingdisorder.org/blog/2010/08/utilizing-transference-countertransference-to-deepen-the-treatment-of-eating-disorders-with-kathryn-zerbe-m-d/</link>
		<comments>http://eatingdisorder.org/blog/2010/08/utilizing-transference-countertransference-to-deepen-the-treatment-of-eating-disorders-with-kathryn-zerbe-m-d/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 17:52:05 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[CED Events]]></category>
		<category><![CDATA[Editor's Picks]]></category>
		<category><![CDATA[Enhancing Clinical Practice]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Professional Education]]></category>
		<category><![CDATA[Q & A]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Treatment Providers]]></category>
		<category><![CDATA[baltimore]]></category>
		<category><![CDATA[body betrayed]]></category>
		<category><![CDATA[ceu]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[countertransference]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[enhance]]></category>
		<category><![CDATA[integrated treatment]]></category>
		<category><![CDATA[kathryn zerbe]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[transference]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=844</guid>
		<description><![CDATA[Following an incredibly positive response to her April 2009 presentation on integrated treatment for eating disorders, we are thrilled to welcome Kathryn Zerbe, M.D. back to Baltimore for our 2010 annual professional symposium.  Dr. Zerbe will present, along with 5 other distinguished experts, at Eating Disorders: State of the Art Treatment on Saturday September 25th, 2010.  Her much anticipated  presentation will focus on psychodynamic approaches and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-564" style="margin: 4px 10px;" title="zerbek.photo" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/zerbek.photo_-214x300.jpg" alt="" width="162" height="228" />Following an incredibly positive response to her April 2009 presentation on integrated treatment for eating disorders, we are thrilled to welcome Kathryn Zerbe, M.D. back to Baltimore for our 2010 annual professional symposium.  Dr. Zerbe will present, along with 5 other distinguished experts, at <a href="www.eatingdisorder.org" target="_blank">Eating Disorders: State of the Art Treatment</a> on Saturday September 25th, 2010.  Her much anticipated  presentation will focus on psychodynamic approaches and the use of transference and countertransference to enhance clinical practice in the treatment of individuals with eating disorders.</p>
<p><strong>Kathryn Zerbe, M.D. </strong>is a Professor of Psychiatry and Obstetrics &amp; Gynecology at Oregon Health &amp; Science University.  She also serves as the Director of the Oregon Psychoanalytic Institute and has authored over 60 clinical papers and four books including, <a title="Buy this Book on Amazon.com" href="http://www.amazon.com/Integrated-Treatment-Eating-Disorders-Betrayed/dp/0393704424/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276868681&amp;sr=1-1" target="_blank">Integrated Treatment for Eating Disorders: Beyond the Body Betrayed</a>.  Dr. Zerbe is a Distinguished Fellow of the American Psychiatric Association and a Fellow of the Academy of Eating Disorders. She has been repeatedly selected as one of “America’s Top Doctors” and is a highly sought after speaker both in the united states and internationally.</p>
<p>Find out more about Dr. Zerbe&#8217;s work and her upcoming presentation in Baltimore by reading her insightful and thought provoking responses to our questions below.  And don&#8217;t miss your chance to attend all six expert presentations on September 25th, 2010. (This event has been approved for 7 CME/CEUs). <a href="http://www.eatingdisorder.org/events.php" target="_blank">REGISTER soon</a>!<em>  Space is limited</em>. </p>
<p><strong><span style="text-decoration: underline;">Q &amp; A with Kathryn Zerbe, M.D.</span></strong></p>
<p><strong>The title of your upcoming talk in Baltimore is <em>“Resiliency, Vulnerability and Growth: Utilizing Transference and Countertransference Reactions to deepen the Treatment of Eating Disorders”</em>.  What specific role does vulnerability play in this process? </strong></p>
<blockquote><p><strong><em>KZ:</em></strong> Bewilderment, boundaries, and burnout &#8212; these are just a few of the concerns that clinicians are liable to struggle with when treating patients with an eating disorder.  Recognizing that in our quest to be helpful to our patients, we also face a potential undertow because the work to preserve life is taxing in the short run and often takes a commitment of time, energy, and sacrifice in the long run.  Clinicians ‘in the trenches’ know these facts, but what do we do to help ourselves to deal with the hurt feelings that arise when tenacious negative transferences arise, or when we are in a seemingly unwinnable battle with 3<sup>rd</sup> parties, or experience powerlessness when the patient refutes our counsel?  Awareness to these vulnerabilities, and others, are the first line of defense in staying attuned, steadfast, and nimble in robust clinical practice.</p></blockquote>
<p><strong>What would you say is the biggest barrier clinicians may face in trying to implement improved strategies for utilizing transference and countertransference in the clinical setting?</strong></p>
<blockquote><p><strong><em>KZ:</em></strong> “To know thyself’ and “To be true to thyself’ have been laudable goals since the time of Socrates and Shakespeare, respectively, but such ideals are easier to write about in the abstract than to achieve in real time.  With the daily challenge of managing a lively practice and tending to one’s busy personal life, it is easy to put one’s own needs on the back burner.  Taking a small amount of time weekly to think about the impact of clients is enormously helpful.  In this way, one works on the feelings and clinical formulation one has about each specific person in practice but is simultaneously humbled by what each person teaches us by sharing their unique history and viewpoints.</p></blockquote>
<p><strong> </strong></p>
<p><strong>What are the potential consequences of ignoring or ineffectively addressing transference and countertransference issues in the therapeutic process</strong>?</p>
<blockquote><p><strong><em>KZ:</em></strong> Like most clinicians, I feel extraordinarily blessed to be working in this field where one has the opportunity to witness individuals grow and change over time.  However, burnout is a formidable foe to contend with because change is often difficult, slow, and painful for the patient.  Sensitive clinicians pick up on, or in technical parlance, “contain,” these feelings.  To avoid burnout and to keep the work fresh, invigorating, and growth promoting, the therapist  who ‘knows himself or herself’ best is in a better position to assist the patient, and this is a ‘work in progress’  that is never done until one retires from practice altogether.</p></blockquote>
<p><strong>In your upcoming presentation, you will discuss strategies for managing “cultural countertransference”. Can you briefly define this term in the context of treating individuals with eating disorders?</strong></p>
<blockquote><p><strong>KZ:</strong> Therapists as well as patients are prone to having conscious and unconscious reactions to media stereotypes, idealized body images, and culture norms as a whole.  We clinicians are in a better position to help our patients by becoming more aware of these potential ‘blind spots’ to  the  prevailing cultural  in ourselves and thinking them through.  Recovery can be enhanced by a timely discussion and critique of noxious cultural norms in therapy.  Both patient and clinician can make use of reading, media, movies, self-scrutiny, and ongoing dialogues with peers or consultants to become more cognizant of our largely unconscious idealization and overvaluation of beauty.   However, as Dr. Catherine Steiner Adair of Harvard University pointed out when she defined the term ‘cultural countertransference,’ in the early 1990s, we must also be wary that too much focus on the culture can be a defense to deepening the patient’s treatment.</p></blockquote>
<p><strong>Overall, what do you hope symposium attendees will take away from your presentation at The Center for Eating Disorders on September 25<sup>th</sup>? </strong></p>
<blockquote><p><strong><em>KZ:</em></strong> If participants emerge from my talk (which will use art history slides to demonstrate concepts and to provide encouragement for each therapist to bring his/her unique creativity and tenacity to the therapy hour) with permission to ‘take care of yourself’ as you take care of the patient, I will be very happy, indeed.  Perhaps there will be an idea or two that will be new to the ear, but more likely the listener will simply take more seriously the need for ‘time outs’ and the pragmatic and psychodynamic reasons that undergird that need and recommendation.  One of my heroines, Eleanor Roosevelt, said “Do something that is scary everyday!”  I keep that saying on my desk as a reminder that our daily work as clinicians presents us with mysteries and a summons for personal growth that we can’t predict when we get to the office in the morning.  The more tools that we have in our therapeutic hip pocket, the better!  So, I’m looking forward to gaining wisdom from the other speakers who come first and hearing the comments and questions from the audience to, very selfishly, enhance my individual practice!</p></blockquote>
<p><strong>Our enduring thanks to Dr. Zerbe for taking time out of a busy schedule to provide such thorough answers. Be sure to join us on September 25th for what is sure to be an engaging and enlightening presentation.  Download the <a href="http://www.sheppardpratt.org/Documents/EDFall_2010.pdf" target="_blank">Eating Disorders: State of the Art Treatment PROGRAM BROCHURE (pdf)</a> for registration details and deadlines.<a href="http://www.sheppardpratt.org/Documents/EDFall_2010.pdf" target="_blank"><br />
</a></strong></p>
<p><strong>If you&#8217;d like to order or find out more about Dr. Zerbe&#8217;s publications, please click on the links below.  These titles will also be available for purchase at the upcoming symposium.</strong></p>
<ul>
<li><strong><a title="Buy this Book on Amazon.com" href="http://www.amazon.com/Integrated-Treatment-Eating-Disorders-Betrayed/dp/0393704424/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276868681&amp;sr=1-1" target="_blank">Integrated Treatment for Eating Disorders: Beyond the Body Betrayed</a> (2008)</strong></li>
<li><strong><a href="http://www.amazon.com/Body-Betrayed-Understanding-Disorders-Treatment/dp/0936077239/ref=sr_1_7?s=books&amp;ie=UTF8&amp;qid=1282326506&amp;sr=1-7" target="_blank">The Body Betrayed: A Deeper Understanding of Women, Eating Disorders, and Treatment</a> (1993)</strong></li>
</ul>
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			<wfw:commentRss>http://eatingdisorder.org/blog/2010/08/utilizing-transference-countertransference-to-deepen-the-treatment-of-eating-disorders-with-kathryn-zerbe-m-d/feed/</wfw:commentRss>
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		<title>Q &amp; A with Harriet Brown: Part III</title>
		<link>http://eatingdisorder.org/blog/2010/08/q-a-with-harriet-brown-part-iii/</link>
		<comments>http://eatingdisorder.org/blog/2010/08/q-a-with-harriet-brown-part-iii/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 17:43:18 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Celebrity Topical News]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=790</guid>
		<description><![CDATA[In exactly one week, Harriet Brown will visit The Center for Eating Disorders at Sheppard Pratt in Baltimore to speak about her new book, Brave Girl Eating: A Family&#8217;s Struggle With Anorexia. Below is the third of her 3-part blog series with us, in which Harriet discusses some of the most important things she&#8217;s learned [...]]]></description>
			<content:encoded><![CDATA[<p><em>In exactly one week, Harriet Brown will visit <a href="www.eatingdisorder.org" target="_blank">The Center for Eating Disorders at Sheppard Pratt </a>in Baltimore to speak about her new book, <a href="www.harrietbrown.com" target="_blank"><span style="text-decoration: underline;">Brave Girl Eating: A Family&#8217;s Struggle With Anorexia</span></a>. Below is the third of her </em><em><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/08/Harriet_Brown.jpg"><img class="alignleft size-medium wp-image-722" style="margin: 5px 8px;" title="Harriet_Brown" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/08/Harriet_Brown-207x300.jpg" alt="" width="125" height="182" /></a></em><em>3-part blog series with us, in which Harriet discusses some of the most important things she&#8217;s learned as a </em><em>parent of an adolescent with an eating disorder.  She also extends a hopeful call to all of the individuals, families and professionals who could benefit from reading her book and attending her presentation on August 25th.</em></p>
<p><em>After finding out about her family&#8217;s introduction to anorexia nervosa in <a title="Q &amp; A with Harriet Brown: Part I" href="http://eatingdisorder.org/blog/2010/08/brave-girl-eating-q-a-with-harriet-brown-part-i/" target="_blank">Part I</a> and delving into the labor of her daughter&#8217;s struggle and recovery in <a title="Q &amp; A with Harriet Brown: Part II" href="http://eatingdisorder.org/blog/2010/08/q-a-with-harriet-brown-part-ii/" target="_blank">Part II</a>, we asked Harriet to reflect on the lessons she has learned that would be helpful to share with other parents and families.  Her very honest and informative answers are below.  If you&#8217;d like to hear more from Harriet and have a chance to ask her your own questions, please join us on August 25th from 7:00-9:00pm at The Conference Center at Sheppard Pratt.  Visit our <a title="CED Events" href="http://www.eatingdisorder.org/events.php" target="_blank">Events Page</a> for more details about this free community event and see more about Harriet and her new book on her website, <a href="www.harrietbrown.com" target="_blank">www.harrietbrown.com</a>.</em></p>
<p><em><br />
</em></p>
<p><em> </em></p>
<p><span style="text-decoration: underline;"><strong>Q &amp; A with Harriet Brown: Part III</strong></span><em><br />
</em></p>
<p><strong>What would you tell other parents who      are in a similar situation and looking for support and hope?</strong></p>
<blockquote><p><strong> </strong></p>
<p><strong><em>HB:</em> </strong>I’d tell them four things:</p>
<p>• <strong>Full recovery is possible.</strong> Many professionals will tell you that once you have an eating disorder, you’ll always have it. That it’s like alcoholism, something you can learn to manage, something you’ll “be in recovery from” for the rest of your life. The evidence suggests that especially for adolescents who are sick for less than three years, full recovery is absolutely possible. Don’t settle for anything less.</p>
<p>• <strong>You have more power than you realize</strong>. I get emails and phone calls from many parents who say that FBT <a href="http://www.maudsleyparents.org/maudsleyparentsadvice.html" target="_blank">[Family-Based Treatment]</a> would never work for their family because their child is too stubborn, too entrenched, too defiant, too fill-in-the-blank. FBT doesn’t work for every family, it’s true. But the studies done on it so far show that it works in about 90% of families. That’s the vast majority. I think families often count themselves out, in a way; they think they can’t do it, and then they can’t. The most important piece of helping a child recover using FBT is believing that it will work. Because it usually does.</p>
<p>• <strong>Faster is better.</strong> Studies show that time is of the essence; the less time a child or teen spends being acutely ill, the better her chance for full recovery. There’s absolutely nothing to be gained by waiting and seeing. You’d never hear an oncologist suggest that a Stage 1 tumor be “watched” rather than treated, yet people say that about eating disorders all the time. Once someone has been acutely ill for 5 or 15 years, her chance of full recovery is greatly diminished. At some point people become chronically ill, and no treatments help. It’s crucial to turn the eating disorder around before that happens.</p>
<p>• <strong>You don’t have to do this alone</strong>. In fact, you shouldn’t—it’s way too hard and stressful. When we went through this, there were very few therapists trained in FBT. There still aren’t enough, but thanks to Drs. Daniel le Grange and James Lock, who started a training institute to certify FBT providers, the numbers are growing. We also relied on the help of friends and neighbors. Many families don’t want to tell anyone what they’re going through; they feel ashamed, responsible, embarrassed. But secrecy and isolation make recovery that much harder. So look for support. Several other moms and I started a website of resources for parents, Maudsley Parents (<a href="http://www.maudsleyparents.org/">www.maudsleyparents.org</a>), which offers information on treatment, recipes, stories about how other families have managed, and links to a lot of useful information.</p></blockquote>
<p><strong>Who could benefit from reading your book, <em>Brave Girl Eating</em> and attending your presentation in Baltimore on August 25th?</strong></p>
<blockquote><p><strong> <em>HB:</em></strong><em> </em>First and foremost, families who have a child with an eating disorder. Our story is about anorexia, but FBT has been very successful with bulimia as well. Second, friends and relatives of those families, because if they really understand the nature of the illness and what families have to go through to make it, they will have a better sense of how to support and nurture those families. Third, professionals who diagnose and treat eating disorders—pediatricians, psychologists, psychiatrists, nutritionists, social workers, dietitians. Many of them have still never heard of FBT. I would love for them to <a href="www.harrietbrown.com"><img class="alignright" style="margin: 4px 6px;" title="Brave Girl Eating" src="http://2.bp.blogspot.com/_qSZ6cgWqWro/TBhVAMuLiQI/AAAAAAAAAYo/qoZGQwqdpu4/s320/bravegirleating+HC+C.JPG" alt="" width="144" height="211" /></a>become aware of FBT and be able to refer families to it and, maybe, to get trained in doing it themselves. Fourth, sports coaches and dance teachers, especially in the activities where eating disorders abound: ballet, figure skating, gymnastics, track, cross-country, cycling, as well as wrestling and ski jumping. I recently read a tragic story about a 16-year-old track star who died from anorexia while training. Her high school coach was quoted in the article as saying that in his 30 years of coaching he’d never encountered an athlete with anorexia before. I wanted to say, Really? Even those who are perfectly aware of eating disorders don’t know much about them and don’t know how to support and help their athletes.</p>
<p>Finally, I hope the general public will read this book, too. The more people who truly understand the essential nature of eating disorders, the more our dialogue around EDs will evolve. The more awareness, the faster people can get help, and the fewer people who will become chronically ill.</p></blockquote>
<p><strong>Many thanks to Harriet Brown for answering our questions and providing hope to other families struggling with an eating disorder.  We look forward to her arrival in Baltimore on August 25th and hope to see many of our readers at the event as well!</strong></p>
<p><em><strong>Join <a title="CED Facebook Home" href="http://facebook.com/eatingdisorderhelp " target="_blank">CED on Facebook</a> to receive formal invitations to this and other free community events throughout the year.</strong><strong> If you have any questions about our program or general questions about treatment for eating disorders, please call one of our admissions counselors at (410) 938-5252 or email us at <a href="EatingDisorderInfo@sheppardpratt.org" target="_blank">EatingDisorderInfo@sheppardpratt.org</a>.</strong></em></p>
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		<title>Baby Steps in the Wrong Direction? Increased Anxiety About Weight in the Very Young Child</title>
		<link>http://eatingdisorder.org/blog/2010/08/baby-steps-in-the-wrong-direction-increased-anxiety-about-weight-in-the-very-young-child/</link>
		<comments>http://eatingdisorder.org/blog/2010/08/baby-steps-in-the-wrong-direction-increased-anxiety-about-weight-in-the-very-young-child/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 12:36:16 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Editor's Picks]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Nurture. Blog Series]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=216</guid>
		<description><![CDATA[Have we as a country gone too far in conjuring up a fear of fat?  Most eating disorder specialists and body image advocates would say we hit that milestone long ago &#8211; the proof being in our country’s continued and desperate reliance on dieting despite its 95-98% failure rate.  However, recent research seems to suggest a [...]]]></description>
			<content:encoded><![CDATA[<p>Have we as a country gone too far in conjuring up a fear of fat?  Most eating disorder specialists and body image advocates would say we hit that milestone long ago &#8211; the proof being in our country’s continued and desperate reliance on dieting despite its <a href="http://eatingdisorder.org/blog/2009/12/why-diets-dont-work/" target="_blank">95-98% failure rate</a>.  However, recent research seems to suggest a new low – one <a href="null"><img class="alignleft" style="margin: 8px 12px; border: 0px;" title="Nurture Logo" src="http://i368.photobucket.com/albums/oo126/CED_Blog/FINALNurtureLogo.jpg" alt="" width="239" height="162" /></a>that we are concerned may spike unnecessary anxiety in new parents and could further distort our country’s relationship with food and eating, beginning with our youngest and most fragile generations.  That being said, we felt it was important to address this topic within our <a href="http://eatingdisorder.org/blog/category/nurture-blog-series/" target="_blank"><em>Nurture</em> blog series</a>.</p>
<p>This relatively new research, out of Eastern Virginia Medical School, proposes that a progression toward obesity begins as early as three months old.  Researchers have referred to their findings as a “tipping point”, suggesting we further scrutinize weight during the earliest months of life.  The study’s <a href="http://cpj.sagepub.com/content/early/2010/02/11/0009922809359418.abstract" target="_blank">online abstract</a> states, “<em>that the<sup> </sup>critical period for preventing childhood obesity in this subset<sup> </sup>of identified patients is during the first 2 years of life and<sup> </sup>for many by 3 months of age.”</em><em> </em></p>
<p>This raises a lot of serious concerns about how we might be encouraged to interpret these results.  Should worried parents or concerned childcare providers cut down on or restrict breast milk and formula out of fear for an<a href="null"><img class="alignright" style="margin: 8px 12px; border: 0px;" title="Baby" src="http://z.about.com/d/pediatrics/1/5/B/N/baby_formula.jpg" alt="" width="240" height="164" /></a> infant&#8217;s future weight category?  Will parents of healthy, naturally larger babies be inclined to panic during weigh-ins at the pediatrician&#8217;s office or be made to feel they need to enforce low calorie diets to help their baby or toddler lose weight?  <strong>Not only do these things not work to prevent children from becoming overweight, they are also incredibly dangerous and can disturb a young body’s natural hunger and fullness cues, setting the groundwork for a harmful relationship with food later in life.</strong> The same disruption can happen when infants or children are persuaded to eat when not hungry or made to eat significantly past the point of fullness.  Ellyn Satter, a family therapist, registered dietitian and internationally recognized authority on eating and feeding speaks to this process on her <a href="http://ellynsatter.com/">website</a>, stating,</p>
<blockquote><p><em>“Children who eat and grow at the extremes make their parents so nervous that they often interfere. It backfires. In our weight-obsessed culture, parents may try to restrict a robust child with a hearty appetite because they assume that enjoying food and eating a lot means she will get fat. It doesn’t, and it doesn’t work. Children who don’t get enough to eat—or fear they won’t—become preoccupied with food and tend to overeat when they get a chance&#8230;</em></p>
<p><em>&#8230;Pressure on children&#8217;s eating <strong><em>always</em></strong> backfires. Trying to get a child to eat more than she wants makes her <a href="http://www.ellynsatter.com/the-child-who-eats-too-little-i-44.html">eat less.</a> Trying to get her to eat less than she wants makes her <a href="http://www.ellynsatter.com/the-child-who-eats-too-much-i-45.html">eat more.&#8221;</a></em></p></blockquote>
<p>Understanding the paradoxical outcome of restricting early feedings leads us to question the messages sent by this research study as well as those introduced by most childhood obesity prevention campaigns today.  As a country, we should pause and ask ourselves if increasing anxiety about infant and childhood weight might be hurting more than it is helping?  Promoting an even earlier vigilance and stigma around weight and bodies seems only to be muddying the water further, adding to the very &#8220;problem&#8221; that studies such as this one seem to be trying to address.</p>
<p>Negative messages about food and weight passed from our culture to our infants and children can lead to strained feeding and food relationships, a diet mentality, low self-esteem and negative body image.  All of these things are also risk factors for the development of disordered eating and eating disorders, including anorexia, bulimia and binge eating disorder which is the most prevalent and is often associated with obesity.  For most adults concerned about a child&#8217;s weight or well being, the obvious next question would be, “well than what am I supposed to do?”</p>
<p>Consider moving away from a hyper-focus on weight, body type, BMI or any other calculator of weight. Like most efforts involved in parenting, it&#8217;s not an easy task to accomplish particularly when it seems like every newspaper article, concerned relative, or public service campaign is telling you to do the opposite.  Do your best to focus instead on your child&#8217;s overall health (remembering that weight does not = health).  Honor and accept your child&#8217;s natural body size and shape.  Create positive goals around eating that involve paying attention to your baby&#8217;s or child&#8217;s internal hunger and fullness cues instead of relying on external messages about how much is &#8220;too much&#8221;.  Positive goals might also include taking steps to decrease the stress related to feeding a family by learning about and adopting Satter&#8217;s <a href="http://www.ellynsatter.com/children-know-how-much-they-need-to-eat-i-36.html" target="_blank">Division of Responsibility (DOR)</a> in feeding which can be utilized from the earliest stages of infancy throughout adolescence. As  stated on <a href="www.ellynsatter.com" target="_blank">EllynSatter.com</a>, our goals as parents and as a culture with regards to feeding should be to:</p>
<blockquote><p><em>“emphasize competency rather than deficiency: providing rather than depriving: and trust rather than control.” * </em></p></blockquote>
<p>We would add that providing education rather than stigma; positive goals rather than &#8220;tipping points&#8221;: and fostering tools rather than anxiety will go a long way in helping to nurture a culture that cares more about health and less about size.</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p><strong> </strong></p>
<p><strong>*Quotes are copyright © 2010</strong> <strong>by Ellyn Satter</strong>. Published at <a href="http://www.ellynsatter.com/">www.EllynSatter.com</a>. For more about raising children who eat as much as they need and get bodies that are right for them (and for research backing up this advice), see Ellyn Satter’s <a href="https://ellynsatter.com/commerce/product.jsp?prodId=1&amp;catId=1"><em>Your Child’s Weight: Helping Without Harming</em></a>, Kelcy Press, 2005. Also see <a href="https://ellynsatter.com/commerce/catalog.jsp">www.EllynSatter.com/shopping</a> to purchase books and to review other resources.</p>
<p><em>photo courtesy of  pediatrics.about.com</em></p>
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		<title>Q &amp; A with Harriet Brown: Part II</title>
		<link>http://eatingdisorder.org/blog/2010/08/q-a-with-harriet-brown-part-ii/</link>
		<comments>http://eatingdisorder.org/blog/2010/08/q-a-with-harriet-brown-part-ii/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 13:54:17 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[CED Events]]></category>
		<category><![CDATA[Celebrity Topical News]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Therapies]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=719</guid>
		<description><![CDATA[On Monday we began a 3-part blog series featuring Harriet Brown, author of the upcoming book, Brave Girl Eating: One Family&#8217;s Struggle With Anorexia.   If you missed it, you can go back and read Part I in which Harriet shared about her family&#8217;s initial discovery of her daughter&#8217;s anorexia and where their journey to recovery [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/08/Harriet_Brown.jpg"><img class="size-medium wp-image-722 alignleft" style="margin: 8px 12px;" title="Harriet_Brown" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/08/Harriet_Brown-207x300.jpg" alt="" width="164" height="227" /></a>On Monday we began a 3-part blog series featuring Harriet Brown, author of the upcoming book, <a href="http://www.harrietbrown.com/" target="_blank">Brave Girl Eating: One Family&#8217;s Struggle With Anorexia</a>.   If you missed it, you can go back and <a href="http://eatingdisorder.org/blog/2010/08/brave-girl-eating-q-a-with-harriet-brown-part-i/" target="_blank">read Part I</a> in which Harriet shared about her family&#8217;s initial discovery of her daughter&#8217;s anorexia and where their journey to recovery began. Today in Part II, we resume our conversation with her about that journey to help her daughter recover, how it affected their family, and what she has learned from it.<br />
</em></p>
<p><em>Harriet Brown will be speaking at a free community event in Towson, MD on August 25, 2010 &#8211; <a href="http://www.eatingdisorder.org/" target="_blank">click here for details.</a></em></p>
<p><em><span style="text-decoration: underline;"><strong>Q &amp; A with Harriet Brown: Part II</strong></span></em></p>
<p><strong>You describe your daughter’s recovery      as a “slow, painful, infinitely courageous climb back up to health and      hope.”  Can you share some of the      most important steps your family took along this difficult journey?</strong></p>
<blockquote><p><strong>HB:</strong> The most important step in the journey came when we decided to use family-based treatment and, essentially, empowered ourselves to help her recover. Until then we’d been more or less sidelined; we felt helpless and we didn’t know what to do. We wanted the doctors to tell us what to do and how to cure our daughter. It quickly became apparent that they weren’t going to do that, that they didn’t seem to know much more than we did in certain ways.</p>
<p>When we took on the FBT, we took on both the responsibility and the power to intervene. That was a tremendously liberating step. The worst part of my daughter’s illness for me was standing by helplessly, watching her suffer and starve. The notion that my husband and I could help her required a huge mental paradigm shift—but once we made it, we were much more effective.</p>
<p>Externalizing the disease makes it easier to stay calm, not engage with the eating disorder, and not get angry at what often feels like oppositionality. It helps you understand, as a parent, that your child is essentially being held hostage by an illness, not acting out or being stubborn. It’s very, very helpful.</p>
<p>Another important step was learning to externalize the disease. Anorexia is insidious; it speaks with your child’s voice and looks out of her eyes. It’s natural to think that it’s your child refusing to eat, resisting, raging, or whatever the behaviors are. We made a conscious effort to think of the illness as something separate from our daughter, and that let us see the glimpses of the real her under the savage face of the disease. I characterize the disease as the demon in the book—it’s not that I thought she was literally satanically possessed. Rather it was my metaphor for the way the illness took over her thinking and behavior.</p></blockquote>
<p><strong>As parents, how did you and your      husband manage to take care of yourselves and other aspects of the family      while putting the necessary time and energy into supporting your      daughter’s recovery?</strong></p>
<blockquote><p><strong>HB:</strong> Well, I don’t think we managed this very well! We made our daughter’s recovery our top priority in the family for many many months. We more or less gave up having a social life, because most social events revolve around eating, and it was a long time before we could eat in public comfortably. We cared for our younger daughter, which mostly consisted of getting her out of the house sometimes so she didn’t have to deal with all the chaos and noise and angst. I went to work sometimes and worked at home sometimes, thanks to a very supportive boss; my husband is a freelancer, so he was home a lot. Other than that we did very little that wasn’t related to re-feeding and recovery. We became very single-minded. And honestly, I think that’s what we needed to do. When you’re engaged in such a full-on onslaught, such an encompassing, overwhelming effort, you have to focus on that as much as possible. In fact that’s advice I would offer families: Don’t think you have to keep up a normal social life during this time. Take care of recovery first, and if you want to fit in other things and they nurture you, great. But don’t feel like you have to. Most families find this process pretty absorbing.</p></blockquote>
<p><strong>What is the most important thing you      learned in the process of parenting and caring for someone with an eating      disorder?</strong></p>
<blockquote><p><strong>HB:</strong> I learned the power of love. I know that sounds corny, but the truth is that no one loves your child the way you do. And no one, therefore, has the power you do, the utter commitment, the doggedness, the resilience, to see her through the hell of an eating disorder. And you need every ounce of those qualities as a parent, because this is the most grueling experience your family will likely go through.</p></blockquote>
<p><em>We would like to express continued thanks to Harriet Brown for taking the time to address these questions and share her insight and experience with our readers.  Be sure to check back for the third and final Q &amp; A post with Harriet next week. </em></p>
<p><em>Interested in hearing from Harriet in-person and getting a signed copy of her book? Download the <a href="http://www.eatingdisorder.org/docs/BraveGirlEating_eventflyer.pdf" target="_blank">EVENT FLYER</a> for her August 25th presentation at The Center for Eating Disorders at Sheppard Pratt and find driving directions on our <a href="http://www.eatingdisorder.org/events.php" target="_blank">Events page</a>.</em></p>
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		<title>&#8220;Brave Girl Eating&#8221; &#8211; Q &amp; A with Harriet Brown, Part I</title>
		<link>http://eatingdisorder.org/blog/2010/08/brave-girl-eating-q-a-with-harriet-brown-part-i/</link>
		<comments>http://eatingdisorder.org/blog/2010/08/brave-girl-eating-q-a-with-harriet-brown-part-i/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 14:18:16 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[CED Events]]></category>
		<category><![CDATA[Celebrity Topical News]]></category>
		<category><![CDATA[Editor's Picks]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=668</guid>
		<description><![CDATA[On August 25th, 2010, The Center for Eating Disorders will welcome Harriet Brown &#8211; journalist, professor and parent of a child who almost died from an eating disorder.  Harriet Brown will be traveling to Baltimore to speak about her oldest daughter, Kitty&#8217;s difficult struggle with anorexia and  how their family used love, persistence and Family-Based [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="www.harrietbrown.com"><img class="alignleft" style="margin: 6px 10px;" title="Brave Girl Eating" src="http://2.bp.blogspot.com/_qSZ6cgWqWro/TBhVAMuLiQI/AAAAAAAAAYo/qoZGQwqdpu4/s320/bravegirleating+HC+C.JPG" alt="" width="214" height="320" /></a><em>On August 25th, 2010</em>, The Center for Eating Disorders<em> </em><em>will welcome <strong><a href="http://www.harrietbrown.com/index.html" target="_blank">Harriet Brown</a></strong> &#8211; journalist, professor and parent of a child who almost died from an eating disorder.  Harriet Brown will be traveling to Baltimore to speak about her oldest daughter, Kitty&#8217;s difficult struggle with anorexia and  how their family used love, persistence and Family-Based Treatment (FBT) to help her recover.  In anticipation of her presentation and the upcoming release of her new book (left), we asked Harriet to share a little bit about her family&#8217;s experience in this three-part blog series. </em><em>Her strikingly honest and insightful responses are sure to resonate with and empower countless other families who&#8217;ve been impacted by an eating disorder. </em></p>
<p><em>Harriet Brown&#8217;s presentation on Aug. 25th at </em><a href="www.eatingdisorder.org" target="_blank">The Center for Eating Disorders</a><em> is FREE and open to the public. More information is available on our <a title="Upcoming events at The Center for Eating Disorders" href="http://www.eatingdisorder.org/events.php" target="_blank">Events Page</a>.</em></p>
<p><em><br />
</em></p>
<p><em><strong><span style="text-decoration: underline;">Q &amp; A with Harriet Brown: Part I</span></strong></em><em><br />
</em></p>
<p><strong>Before your family went through this very personal experience with anorexia nervosa, what knowledge did you have of eating disorders and the treatment process?</strong></p>
<blockquote><p><em><strong>HB: </strong></em>Probably about what most people know, which is basically nothing. I bought into all the usual myths: Anorexia affected white girls from rich families. Anorexia was a bid for attention, a way to act out in a dysfunctional family. I had no idea what I thought about treatment—I probably never gave it a thought, honestly.<strong> </strong></p></blockquote>
<p><strong>When and how did you first become aware that your daughter was struggling with an eating disorder?  What were your initial reactions?</strong></p>
<blockquote><p><strong><em>HB:</em></strong> We’d been aware of the possibility for a while—Kitty was a gymnast, and she’d always been on the thin side. I’d even asked her pediatrician about six months before she was diagnosed whether Kitty was maybe too thin; she’d grown half an inch and not gained any weight in a year, at age 13. The pediatrician reassured us, which in retrospect was a mistake; all adolescents need to be growing and gaining weight, and failure to gain can be as much a symptom as losing weight.</p>
<p>My husband and I first noticed an uptick in anxiety, but no weight loss. That’s why I was confused—I thought there had to be sudden dramatic weight loss. Kitty developed some obsessive tendencies around food and other areas, and her anxiety bloomed to the point of interfering with daily life. By now my husband and I were very alarmed. Around then Kitty lost a few pounds—4 or 5—and suddenly we put 2 and 2 together and realized we were dealing with anorexia.</p>
<p>Our first reaction was to push her to eat. That’s when we began to understand what we were dealing with. The harder we pushed her to eat, the more she resisted, and that was not like Kitty. By the time she was formally diagnosed, three weeks later, we were in a state of utter shock and panic. That sense of panic persisted for several months as we tried and failed to get her to eat, as her physical condition deteriorated; she landed in the hospital for dehydration and bradycardia at one point. That hospitalization was a turning point for all of us. We’d been trying to get her to eat, and failing; she was insisting she wasn’t hungry, she’d already eaten, her stomach hurt, all the excuses an individual with an eating disorder offers up. And part of us believed her, because we’d always been able to believe her. I think I was in denial. I know I was, actually. There was a moment, in the hospital, when after 4 hours of re-hydration, her heart rate still didn’t come up. The doc transferred her to the peds ICU. I remember distinctly running alongside the bed and arguing with the doctor about why she didn’t need to be in the ICU. I look back on that moment with horror, because it shows how much in denial I was that this was a life-threatening illness. No parent really wants to think that. And in retrospect I think all families pass through a stage of denial like this, and the best thing you can do is hurry them through it so they can get to the hard work of helping their child recover.</p>
<p>We flailed around unsuccessfully from June to August, when we stumbled on the notion of family-based treatment and decided immediately to try it. That’s when we started to make progress.</p></blockquote>
<p><strong>&#8230;to be continued.</strong></p>
<p><strong>Check back to read more of Harriet&#8217;s incredibly poignant account of her daughter&#8217;s illness and recovery.  In part II, Harriet</strong><strong> talks about the most important thing she learned in the process of parenting a child with anorexia and the critical steps her family took along the way. </strong></p>
<p><strong>If you&#8217;d like to comment on this blog, or you want to receive updates when Parts II and III of this blog are posted, please join in the discussion and become a fan of <a href="http://facebook.com/eatingdisorderhelp " target="_blank">CED&#8217;s Facebook page</a>. </strong></p>
<p><strong>You can learn more about Harriet Brown and the upcoming release of her book, </strong><em>Brave Girl Eating: A Family&#8217;s Struggle With Anorexia</em><strong>, by visiting her website, <a href="www.harrietbrown.com" target="_blank">www.harrietbrown.com.</a></strong></p>
<p><strong><br />
</strong></p>
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		<title>In Search of&#8230;</title>
		<link>http://eatingdisorder.org/blog/2010/07/in-search-of/</link>
		<comments>http://eatingdisorder.org/blog/2010/07/in-search-of/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 12:05:56 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Celebrity Topical News]]></category>
		<category><![CDATA[Editor's Picks]]></category>
		<category><![CDATA[Glossary Definitions]]></category>
		<category><![CDATA[Nurture. Blog Series]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=426</guid>
		<description><![CDATA[One of the most frequently used phrases in marketing to mothers is “How to get your body back… .” The ending varies and generally goes something like, “How to get your body back…after pregnancy…after baby…after having children…,” but the specific ending is less important than the underlying message.  When women are told repeatedly that they [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most frequently used phrases in marketing to mothers is <strong><em>“How to get your body back… .”</em></strong> The ending varies and generally goes something like, <em><a href="null"><img class="alignleft" style="margin: 1px; border: 0px;" src="http://www.restorativeneurology.se/Search/index_html/groups/magnifying-glass-2.jpg" alt="" width="193" height="146" /></a>“How to get your body back…after pregnancy…after baby…after having children…,” </em>but the specific ending is less important than the underlying message.  When women are told repeatedly that they will need to “get their bodies back” after pregnancy doesn’t that seem to imply that their bodies are lost, damaged or missing as a result of the pregnancy?</p>
<p>The truth is, a pregnant body does not represent a loss of one’s body or even a damaging of it (despite a recent <a title="Jillian Michaels, We Need To Talk..." href="http://www.youdbesoprettyif.com/2010/04/jillian-michaels-we-need-to-talk.html" target="_blank"><span style="color: #ff9900;">celebrity comment</span> </a>which seems to suggest this).  To the contrary, pregnancy can actually be a very visible expression of the body’s resourcefulness, strength and utility, and <em>that</em> is beautiful. You’ve owned your body the whole time, and it’s been doing important things for you and your baby.  During pregnancy, the body does go through changes, albeit sometimes difficult or painful ones that are a necessary part of pregnancy and childbirth, but it is still <em>your</em> body – the same one that climbed the jungle gym when you were five years old, the same one that walked up on stage during graduation and the same one that embraced a friend when they needed a hug.  <strong>Bodies are not lost; they don’t disappear because they change size or shape or because they’ve accumulated stretch marks or c-section scars.  Bodies work hard and deserve to be cared for, respected and appreciated. </strong></p>
<p>It can be very easy to fall into a pattern of rebelling against weight gain and other physical changes that accompany pregnancy and childbirth.  That is after all, the strategy most often proposed by our image-obsessed media, a relentless diet industry, and even sometimes further encouraged by well-intentioned family members or friends.  But in reality, it’s not helpful to spend significant time and energy in search of a body you’ve been told you lost.  This quest too often ends up spiraling into years of <span style="text-decoration: underline;"><a title="Why Diets Don't Work" href="http://eatingdisorder.org/blog/2009/12/why-diets-dont-work/" target="_blank"><span style="color: #ff9900;">yo-yo dieting</span></a></span>, <span style="text-decoration: underline;"><a title="Nurture Glossary" href="http://eatingdisorder.org/blog/2010/04/speaking-the-same-language-nurturing-a-common-understanding/" target="_blank"><span style="color: #ff9900;">excessive exercise</span></a></span>, negative body image or even <a title="Anorexia, Bulimia, Binge Eating" href="http://www.eatingdisorder.org/" target="_blank"><span style="color: #ff9900;">serious eating disorders</span> </a>– all of which can be detrimental to physical and emotional well-being.  Too much time spent focused on &#8220;getting your pre-baby body back&#8221; can also have the unfortunate and undesired consequence of interfering with important bonding time between mom and baby.  This might be one reason why authors, Claire Mysko and Magali Amadei, named the phrase &#8220;get your body back&#8221; to their <a title="Baby Bumps and Post-Baby Bodies: What’s Behind the Latest Tabloid Buzz Phrases" href="http://clairemysko.com/?p=141" target="_blank">list of the top 5 most detrimental tabloid catch phrases for new and pregnant moms</a>.</p>
<p style="text-align: justify;"><em>Search no more</em>.  Trust your body’s natural changes and processes, including hunger and fullness cues and your unique <span style="text-decoration: underline;"><a title="Nurture Glossary" href="http://eatingdisorder.org/blog/2010/04/speaking-the-same-language-nurturing-a-common-understanding/" target="_blank"><span style="color: #ff9900;">set-point</span></a></span>.  Nourish yourself appropriately.  Respect your body’s journey and its accomplishments; appreciate your body for what it allows you to do, not solely for how it looks.  Remind yourself that nurturing your body with enjoyable movement, adequate rest and unconditional kindness is the best way to be a healthy and beautiful mom.</p>
<p style="text-align: left;"><a href="null"><img class="aligncenter" style="margin-top: 4px; margin-bottom: 4px; border: 0px none;" title="Nurture Logo" src="http://i368.photobucket.com/albums/oo126/CED_Blog/FINALNurtureLogo.jpg" alt="" width="340" height="255" /></a></p>
<p><em>If you enjoyed this blog, you may want to read these previous entries from CED&#8217;s Nurture Blog Series: </em></p>
<ul>
<li><a title="Permanent Link to &quot;Introducing CED’s Spring 2010 Blog Series…&quot;" rel="bookmark" href="http://eatingdisorder.org/blog/2010/04/introducing-ceds-spring-2010-blog-series/"><em>Introducing CED’s Spring 2010 Blog Series…</em></a></li>
<li><a title="Permanent Link to &quot;Speaking the Same Language – Nurturing a Common Understanding&quot;" rel="bookmark" href="http://eatingdisorder.org/blog/2010/04/speaking-the-same-language-nurturing-a-common-understanding/"><em>Speaking the Same Language – Nurturing a Common Understanding</em></a></li>
<li><a title="Permanent Link to &quot;Pre-Baby Body Love: Nurturing Your Body Image Foundation&quot;" rel="bookmark" href="http://eatingdisorder.org/blog/2010/04/pre-baby-body-love-nurturing-your-body-image-foundation/"><em>Pre-Baby Body Love: Nurturing Your Body Image Foundation</em></a></li>
<li><a href="http://eatingdisorder.org/blog/2010/05/focus-on-fertility-what-you-may-not-know-about-the-effects-of-eating-disorders/" target="_blank"><em>Focus on Fertility: What You May Not Know About The Effects of Eating Disorders </em></a></li>
<li><a title="Permanent Link to &quot;Adding Up, Weighing In, and Counting Down: Five Ways to Cope with the Numbers Game of Pregnancy&quot;" rel="bookmark" href="http://eatingdisorder.org/blog/2010/06/adding-up-weighing-in-and-counting-down-five-ways-to-cope-with-the-numbers-game-of-pregnancy/"><em>Adding Up, Weighing In, and Counting Down: Five Ways to Cope with the Numbers Game of Pregnancy</em></a></li>
</ul>
<p>Want to receive blog updates? Follow <a href="www.eatingdisorder.org" target="_blank">The Center for Eating Disorders</a> on <a href="http://twitter.com/CEDSheppPratt " target="_blank"><em>Twitter</em></a><em> and </em><a href="http://facebook.com/eatingdisorderhelp" target="_blank"><em>Facebook</em></a><em>:</em></p>
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		<title>&#8220;Love Your Tree&#8221; at ARTSCAPE: July 16-18, 2010</title>
		<link>http://eatingdisorder.org/blog/2010/07/love-your-tree-at-artscape-july-16-18-2010/</link>
		<comments>http://eatingdisorder.org/blog/2010/07/love-your-tree-at-artscape-july-16-18-2010/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:02:05 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[CED Events]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=622</guid>
		<description><![CDATA[The Center for Eating Disorders at Sheppard Pratt will host an interactive art exhibit within the Target Family Art Park at Artscape, the largest free arts festival in the country.   This upcoming exhibit at Artscape is part of The Center&#8217;s community outreach efforts to prevent eating disorders and promote a positive self image.  Children [...]]]></description>
			<content:encoded><![CDATA[<p>The Center for Eating Disorders at Sheppard Pratt will host an interactive art exhibit within the Target Family Art Park at Artscape, the largest free arts festival in the country.   This upcoming exhibit at Artscape is part of The Center&#8217;s community outreach efforts to prevent eating disorders and promote a positive self image.  Children and families are invited to write positive messages about their bodies on a leaf, in response to the phrase, &#8220;Like a tree my body is&#8230;&#8221;  The empowering messages inscribed on the leaves will be hung on the branches of a 7-foot tall tree sculpture which blends elements of both female and male shapes, as a metaphor for the human body.  Below are some of the very inspiring messages that have been hung on the tree by Artscape attendees in previous years:</p>
<p style="text-align: center;"><strong><span style="color: #008000;"><em>&#8220;Like a tree, my body&#8230;holds a powerful spirit.&#8221;</em></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #008000;"><em>&#8220;Like a tree, my body&#8230;has roots&#8230;my family, my spirit and the love I receive.&#8221;</em></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #008000;"><em>&#8220;Like a tree, my body&#8230; is changing, like a deciduous tree, beautiful in all seasons.&#8221;</em></span></strong></p>
<p>The interactive Love Your Tree exhibit is part of The Center for Eating Disorders&#8217; larger body image campaign, based on Eve Ensler’s play, “The Good Body” which sends a message to women to stop hating their bodies and encourages everyone to challenge society’s narrow definition of beauty.  The central theme, “Love Your Body, Love Your Tree” encourages self awareness and self care as well as an appreciation for the diversity of beauty.</p>
<p style="text-align: center;"><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/07/Love-Your-Tree-Call-for-Posters-2010_8-1-copy.jpg"><img class="size-medium wp-image-636 aligncenter" style="margin-top: 10px; margin-bottom: 10px;" title="Love Your Tree Call for Posters 2010_8-1 copy" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/07/Love-Your-Tree-Call-for-Posters-2010_8-1-copy.jpg" alt="" width="540" height="769" /></a></p>
<p>The Love Your Tree exhibit at Artscape will officially kick-off this year&#8217;s Call for Posters which invites middle school, high school and college students from across Maryland to create and submit original posters that illustrate their responses to the phrase, &#8220;Like a tree, my body is&#8230;&#8221;.  This campaign provides students with an opportunity to use art as an avenue for learning about and expressing messages of body appreciation. Poster entries must be no smaller than 9&#8243;x12&#8243; and no larger than 12&#8243;x18&#8243;.  Only two-dimensional media will be accepted.</p>
<p><a href="http://www.facebook.com/eatingdisorderhelp?v=photos&amp;ref=ts#!/album.php?aid=187478&amp;id=59882858831" target="_blank">Visit our online gallery of student artwork</a> from last year&#8217;s <em>Love Your Tree</em> poster campaign.</p>
<p>To get involved with the Love Your Tree program stop by our booth at Artscape on July 16, 17, and 18 from 12:00 &#8211; 8:00 pm or contact Kate Clemmer at <a href="kclemmer@sheppardpratt.org" target="_blank">kclemmer@sheppardpratt.org</a>.</p>
<p>Find out more about Artscape by visiting the <a href="http://www.artscape.org/" target="_blank">official Artscape website</a>.</p>
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		<title>CED&#8217;s Annual Professional Symposium &#8211; Look Who&#8217;s Coming to Baltimore&#8230;</title>
		<link>http://eatingdisorder.org/blog/2010/06/ceds-annual-professional-symposium-look-whos-coming-to-baltimore/</link>
		<comments>http://eatingdisorder.org/blog/2010/06/ceds-annual-professional-symposium-look-whos-coming-to-baltimore/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:22:04 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Celebrity Topical News]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=558</guid>
		<description><![CDATA[


The Center for Eating Disorders at Sheppard Pratt invites medical and mental health professionals from across the country, to join us on September 25th, 2010 for our annual symposium, Eating Disorders: State of the Art Treatment. We are incredibly excited to introduce the following lineup of internationally acclaimed speakers who will come together  in Baltimore, Maryland to share invaluable clinical insights, [...]]]></description>
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<p style="text-align: center;"><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/2010-speaker-photos-FINAL.jpg"><img class="aligncenter size-medium wp-image-786" title="2010 speaker photos FINAL" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/2010-speaker-photos-FINAL-300x264.jpg" alt="" width="300" height="264" /></a><br />
</strong></p>
<p style="text-align: justify;"><strong>The Center for Eating Disorders at Sheppard Pratt invites medical and mental health professionals from across the country, to join us on September 25th, 2010 for our annual symposium, <span style="color: #008000;"><em><span style="text-decoration: underline;"><span style="color: #0000ff;">Eating Disorders: State of the Art Treatment</span></span></em>.</span> We are incredibly excited to introduce the following lineup of internationally acclaimed speakers who will come together  in Baltimore, Maryland to share invaluable clinical insights, practical application techniques and cutting edge research.  This one-day,  professional training is designed to help attendees  enhance treatment and improve outcomes for individuals with eating disorders and their families.  Find out more about all six symposium presenters below and </strong><a href="http://www.sheppardpratt.org/Documents/CED2010web.pdf" target="_blank"><span style="color: #0000ff;"><strong>DOWNLOAD THE SYMPOSIUM BROCHURE </strong></span></a><strong> for details about the agenda, hotel accommodations, and registration rates.  <span style="text-decoration: underline;"><em>7 </em>CME/CEUs will be offered</span>.  Please note: space is limited!!  We recommend early registration to ensure your space prior to booking travel plans.</strong></p>
<address><span style="text-decoration: underline;"><strong>Eating Disorders: State of the Art Treatment</strong></span></address>
<address><span style="text-decoration: underline;"><strong>2010 SPEAKER BIOS</strong> </span></address>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/crow-picture-2007.jpg"><img class="alignleft size-medium wp-image-561" title="crow picture 2007" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/crow-picture-2007-205x300.jpg" alt="" width="134" height="186" /></a>Scott Crow, M.D.</strong>, is a graduate of the University of Minnesota Medical School and its Psychiatry Residency Training Program, where he was Chief Resident and a Consult-Liaison Psychiatry Fellow. He is currently a Professor of Psychiatry at The University of Minnesota, Director of the Midwest Regional Postdoctoral Training Program in Disorders Research, and Director of the Disordered Eating/Assessment Core of the Minnesota Obesity Center. Dr. Crow’s research interests include the causes, course and treatment of eating disorders.  He previously received a Mid-Career Independent Scientist Award from NIMH focused on the treatment of eating disorders.  Dr. Crow is a past President of the Academy for Eating Disorders and serves on editorial boards for multiple professional journals, including the <em>International Journal of Eating Disorders</em>. He has published extensively and is co-author of two books, including <a title="Buy this book from Gurze books" href="http://www.bulimia.com/productdetails.cfm?PC=1561" target="_blank">Binge Eating: Clinical Foundations and Treatment</a>.  <strong> </strong></p>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/IMG_2072.jpg"><img class="alignleft size-medium wp-image-560" title="IMG_2072" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/IMG_2072-223x300.jpg" alt="" width="132" height="166" /></a>Marcia Herrin, EdD, MPH, RD</strong>, is the founder of Dartmouth College’s nationally renowned nutrition programs. Currently, Dr. Herrin conducts a private practice in Lebanon, New Hampshire where she specializes in children and adults with weight issues and eating disorders. She received her master&#8217;s of public health from the University of California at Berkeley, and a doctorate in nutrition education from Columbia University.  Dr. Herrin has been featured in a variety of media outlets including, <em>The Today Show, 48 Hours</em>, and<em> The New York Times a</em>nd has served as a nutrition consultant to a variety of universities and school systems, including the school of the American Ballet Theatre.  Dr. Herrin is the author of several books, including <span style="text-decoration: underline;"><a title="Buy this book on Amazon.com" href="http://www.amazon.com/Nutrition-Counseling-Treatment-Eating-Disorders/dp/158391031X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276868849&amp;sr=1-1" target="_blank">Nutrition Counseling in the Treatment of Eating Disorders</a></span><em>, </em>a detailed treatment manual for professionals.</p>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/Le-Grange-PHOTO.jpg"><img class="alignleft size-full wp-image-559" title="Le Grange PHOTO" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/Le-Grange-PHOTO.jpg" alt="" width="140" height="164" /></a>Daniel Le Grange, Ph.D.,</strong>is Professor of Psychiatry and Behavioral Neuroscience and Director of the Eating Disorders Program at The University of Chicago. He trained in family-based treatment at the Maudsley Hospital in London where he was a member of the team that developed the “Maudsley Approach”. Dr. Le Grange is the author or co-author of more than 175 articles, chapters, abstracts and books including the  <a href="http://www.amazon.com/Treatment-Manual-Anorexia-Nervosa-Family-Based/dp/1572308362/ref=sr_1_5?ie=UTF8&amp;s=books&amp;qid=1276869136&amp;sr=1-5#noop">Treatment Manual for Anorexia Nervosa: A Family Based Approach</a>.  He is a Fellow of the Academy for Eating Disorders, a member of the Eating Disorders Research Society, and serves on the clinical and scientific advisory council of the National Eating Disorders Association. Dr. Le Grange is principle investigator for multiple NIMH-funded studies, and has lectured extensively in the U.S., Canada, Europe, Australia and South Africa.</p>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/James-Lock-MD-PhD.jpg"><img class="alignleft size-medium wp-image-562" title="James Lock, MD, PhD" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/James-Lock-MD-PhD-245x300.jpg" alt="" width="137" height="165" /></a>James Lock, MD, Ph.D</strong>. is Professor of Child Psychiatry and Pediatrics in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine where he also serves as Director of the Eating Disorder Program for Children and Adolescents.  Dr. Lock has published over 200 articles, abstracts, and book chapters.  He is the co-author of the only evidenced-based treatment manual for anorexia nervosa and has also co-authored a book for parents of children with eating disorders. One of his newest publications is a treatment manual for adolescent bulimia nervosa entitled: <span style="text-decoration: underline;"><a title="Buy this book on Amazon.com" href="http://www.amazon.com/Treating-Bulimia-Adolescents-Family-Based-Approach/dp/1606233513/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276868804&amp;sr=1-1" target="_blank">Treating Bulimia in Adolescents: A Family-Based Approach</a></span>. Dr. Lock has lectured extensively across the U.S., Canada, Europe, South America, Asia and Australia. His current research focuses on interventions for Anorexia and Bulimia in younger patients.</p>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/vitousek.jpg"></a><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/lucysmiling.jpg"><img class="alignleft size-medium wp-image-787" style="margin: 0px 5px;" title="lucysmiling" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/lucysmiling-224x300.jpg" alt="" width="129" height="174" /></a>Lucy Serpell, PhD, DClinPsy </strong>is a Clinical Psychologist at North East London NHS Foundation Trust and a Lecturer for University College London.  Dr. Serpell was awarded her PhD in cognitive processes in anorexia  nervosa from the University of London in 2000 and received her Doctorate  in Clinical Psychology from University College London in 2004.  She has fifteen years of  experience working with individuals with eating disorders and is particularly interested in the roles of cognition, motivation and personality in anorexia nervosa.  Dr. Serpell is passionate about developing research to understand the perseveration of eating disorders and  contributing to advancements in treatment for this population.  She has published and presented her work internationally and is uniquely qualified to speak on the topic of innovative therapies for individuals with complex and treatment resistant eating disorders.</p>
<p><strong><a href="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/zerbek.photo_.jpg"><img class="alignleft size-medium wp-image-564" title="zerbek.photo" src="http://eatingdisorder.org/blog/wp-content/uploads/2010/06/zerbek.photo_-214x300.jpg" alt="" width="140" height="189" /></a>Kathryn Zerbe, M.D.</strong>is Professor of Psychiatry &amp; Obstetrics &amp; Gynecology at Oregon Health &amp; Science University and also serves as the Director of the Oregon Psychoanalytic Institute.  Dr. Zerbe has authored over 60 clinical papers and four books including, <span style="text-decoration: underline;"><a title="Buy this Book on Amazon.com" href="http://www.amazon.com/Integrated-Treatment-Eating-Disorders-Betrayed/dp/0393704424/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276868681&amp;sr=1-1" target="_blank">Integrated Treatment for Eating Disorders: Beyond the Body Betrayed </a></span>(2008).  In 2005, Dr. Zerbe was recognized by the American Psychiatric Association and the Association of Women Psychiatrists with the Alexandra Symonds Award for &#8220;outstanding contributions to women&#8217;s health and leadership in advancement of women.&#8221; She is a Distinguished Fellow of the American Psychiatric Association and a Fellow of the Academy of Eating Disorders. She has been repeatedly selected as one of &#8220;America’s Top Doctors&#8221; and is a frequently requested speaker both nationally and internationally.</p>
<p style="text-align: left;"><strong>You may also register for this event online at </strong><a href="www.eventville.com/sheppardpratt" target="_blank"><strong>www.eventville.com/sheppardpratt</strong></a></p>
<p><strong>For further information call 410-938-4593</strong></p>
<p><strong>Never been to Baltimore?   Go to  <a title="Baltimore Tourism" href="http://baltimore.org/" target="_blank"><span style="color: #ff6600;">Visit Baltimore!</span></a> to find out all about the many exciting things to do in &#8220;Charm City&#8221; -  then register your group for the 2010 symposium and make a weekend out of it!</strong></p>
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		<title>National Men&#8217;s Health Week, June 14th &#8211; 20th, 2010</title>
		<link>http://eatingdisorder.org/blog/2010/06/national-mens-health-week-june-14th-20th-2010/</link>
		<comments>http://eatingdisorder.org/blog/2010/06/national-mens-health-week-june-14th-20th-2010/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 13:04:48 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Males]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=578</guid>
		<description><![CDATA[
Reality and research have shown us that eating disorders do not discriminate based on age, race, ethnicity, or gender.  No one is immune, yet males who struggle with eating disorders &#8211; sons, husbands, fathers, grandfathers - can often feel extremely resistant to asking for help or seeking treatment for an illness which, for so long, was viewed primarily as a women&#8217;s issue.  In recognition [...]]]></description>
			<content:encoded><![CDATA[<p><a href="null"></a></p>
<p style="text-align: left;">Reality and research have shown us that eating disorders do not discriminate based on age, race, ethnicity, or gender.  No one is immune, yet males who struggle with eating disorders &#8211; sons, husbands, fathers, grandfathers - can often feel extremely resistant to asking for help or seeking treatment for an illness which, for so long, was viewed primarily as a women&#8217;s issue.  In recognition of <a href="http://www.menshealthmonth.org/week/" target="_blank">National Men&#8217;s Health Week</a>, we want to help men, and the people who support them understand the importance of pursuing recovery  and remind everyone that seeking help is a sign of incredible strength, regardless of gender.  </p>
<p style="text-align: left;">Over the last ten years, the number of males in the U.S. with serious eating disorders has grown to more than one million.  This rising number is likely representative of our culture&#8217;s ever intensifying focus on <a href="null"><img class="alignleft" style="margin: 10px; border: black 1px solid;" title="National Men's Health Week" src="http://www.menshealthmonth.org/logospostersflyers/logos_files/page9-1000-full.jpg" alt="" width="214" height="224" /></a>appearance, bodily perfection and the relatively newer trend of  diet, exercise and fashion industries heavily marketing to men.  Societal body pressures for males might be different in shape &#8211; for example, muscular for men versus thin for women - but the intensity of these messages is often just as pervasive.  However, eating disorders are not 100% about body image, and its important to remember that men are just as emotionally impacted by these illnesses as women.  Acting on symptoms of an eating disorder becomes a way to cope with stress, discontent and difficult or uncomfortable emotions which may be exacerbated by a trauma history, co-occurring substance abuse or interpersonal problems.   Likewise, men&#8217;s bodies are just as susceptible to the serious physical health repercussions of eating disorders including cardiac irregularities, electrolyte imbalances, bone loss, serious gastrointestinal problems, dental erosion, infertility and even death.  These are just a few of the consequences that make it an important topic for discussion during National Men&#8217;s Health Week 2010.   </p>
<p style="text-align: left;">While its certainly not a positive sign to see eating disorders on the rise in any segment of the population, its quite possible that part of the increase we&#8217;ve seen in males with eating disorders may actually not be an increase at all but just a more accurate sample as a result of decreasing stigma.   Improved treatment options for males has helped lessen stigma and the subsequent secrecy and isolation for those with the disorder.  As a result, it&#8217;s meant more males are speaking out about their struggle and more are being counted.  We are encouraged to see more boys and men seeking treatment for their eating disorders - overcoming  internal and societal resistance  to find their way into support group circles, therapy sessions and nutrition appointments in an effort to move towards emotional and physical health.  </p>
<p style="text-align: left;"><strong>As National Men&#8217;s Health Week culminates with the celebration of Father&#8217;s Day on Sunday, we encourage you to take time to recognize the men in your life.  Remind them to schedule regular check-ups, sreening tests and follow-ups with specialists as necessary.  Educate yourself and others on the signs and symptoms of eating disorders.  If you or someone you know is struggling with an eating disorder and you&#8217;d like to ask questions or find out more about treatment, please call us at (410) 938-5252.</strong></p>
<p style="text-align: justify;"><strong> </strong></p>
<address style="text-align: justify;">Visit The Center for Eating Disorders on the web:</address>
<address style="text-align: justify;">Homepage:  <a href="http://www.eatingdisorder.org">www.eatingdisorder.org</a></address>
<address style="text-align: justify;">Facebook: <span style="font-family: Arial; font-size: x-small;"><a title="http://facebook.com/eatingdisorderhelp" href="http://facebook.com/eatingdisorderhelp">http://facebook.com/eatingdisorderhelp</a></span> </address>
<address style="text-align: justify;">Twitter: <span style="font-family: Arial; font-size: x-small;"><a title="http://twitter.com/CEDSheppPratt" href="http://twitter.com/CEDSheppPratt">http://twitter.com/CEDSheppPratt</a></span></address>
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		<title>Motivational Mini-Clips from Jenni Schaefer!</title>
		<link>http://eatingdisorder.org/blog/2010/06/motivational-mini-clips-from-jenni-schaefer/</link>
		<comments>http://eatingdisorder.org/blog/2010/06/motivational-mini-clips-from-jenni-schaefer/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 17:41:29 +0000</pubDate>
		<dc:creator>Kate Clemmer</dc:creator>
				<category><![CDATA[CED Events]]></category>
		<category><![CDATA[Celebrity Topical News]]></category>
		<category><![CDATA[Editor's Picks]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://eatingdisorder.org/blog/?p=498</guid>
		<description><![CDATA[
Each year, The Center for Eating Disorders sponsors a Fall Outreach Event to help promote messages about eating disorder recovery, awareness and prevention within the community.  Last October, we were proud to host best-selling author, advocate and recovery role model, Jenni Schaefer.  Jenni spoke about her own experience with an eating disorder and about her latest book Goodbye [...]]]></description>
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<p>Each year, The Center for Eating Disorders sponsors a Fall Outreach Event to help promote messages about eating disorder recovery, awareness and prevention within the community.  Last October, we were proud to host best-selling author, advocate and recovery role model, Jenni Schaefer.  Jenni spoke about her own experience with an eating disorder and about her latest book <em>Goodbye Ed, Hello Me</em><em>: Recover from Your Eating Disorder and Fall in Love with Life.  </em>While its been almost eight months since Jenni&#8217;s presentation here in Baltimore, we know that the summer season can offer specific challenges related to eating disorder recovery, and so it seemed like a good opportunity for us to share some motivational moments from the presentation.  Check out these short, inspirational clips from Jenni&#8217;s talk &#8211; we hope that watching them might help others to stay focused on saying &#8220;Goodbye to Ed&#8221; too! </p>
<p>Are you or someone you love working hard on recovery from an eating disorder?  Jenni speaks about &#8220;mediocre stages of recovery&#8221; in this clip and offers a little perspective on why its worth it to keep going. </p>
<p><a href="http://eatingdisorder.org/blog/2010/06/motivational-mini-clips-from-jenni-schaefer/"><em>Click here to view the embedded video.</em></a></p>
<p>Have you ever felt that you have to be unhappy or that you were &#8220;born to be miserable&#8221;?   You certainly aren&#8217;t alone.  In this clip Jenni talks about breaking away from this belief and adding joy back into life. </p>
<p><a href="http://eatingdisorder.org/blog/2010/06/motivational-mini-clips-from-jenni-schaefer/"><em>Click here to view the embedded video.</em></a></p>
<p>What is recovery about for you? </p>
<p>For everyone who could use a little ongoing motivation - check out Jenni Schaefer&#8217;s <a href="http://www.eatingdisordersblogs.com/recovery/" target="_blank">Recovery Support Blog </a> as well as her regular blog contributions to <a title="Jenni Schaefer" href="http://www.huffingtonpost.com/jenni-schaefer" target="_blank">The Huffington Post</a>  which often span the topics of eating disorders, recovery and dating.  And if you&#8217;re curious about that guitar she was talking about or the song she sang later in her presentation- check out her website for the <a href="http://www.jennischaefer.com/hello-music-okay.htm" target="_blank">lyrics. </a></p>
<p>Many thanks to Jenni Schaefer for continuing to inspire so many people and for being a role model not just in recovery but in living a balanced and joyful life. </p>
<p><em>Appointed to the Ambassador Council of the National Eating Disorders Association, Jenni Schaefer is a singer/songwriter, speaker, and author of <span style="text-decoration: underline;">Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too</span>(McGraw-Hill) and <span style="text-decoration: underline;">Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life</span>(McGraw-Hill 2009). She is a consultant with Center For Change in Orem, Utah. For more information: </em><a title="blocked::http://www.jennischaefer.com/" href="http://www.jennischaefer.com/"><em><strong>www.jennischaefer.com</strong></em></a></p>
<p><strong>If you&#8217;d like to receive updates about future community events at The Center for Eating Disorders at Sheppard Pratt, please visit </strong><a href="www.eatingdisorder.org"><strong>our website </strong></a><strong>and </strong><a href="http://www.eatingdisorder.org/subscribe/" target="_blank"><strong>sign-up on our mailing list</strong></a><strong>.</strong></p>
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